Move
Build strength, improve balance, and move safely and confidently through customized in-home training programs.
Learn MoreSenior fitness, mobility training, and support for your whole team in Southcoast Massachusetts and beyond. We meet you where you are and help you get back on your game.
Our programs are built on four pillars designed to meet you where you are.
Build strength, improve balance, and move safely and confidently through customized in-home training programs.
Learn MoreOur educational experiences — from discussion groups to clinics and workshops — help you understand your body, prevent falls, and live fully.
Learn MoreRediscover your abilities with travel prep, wellness, and home safety support for living life on your terms.
Learn MoreCompassionate support and training for the entire support team — caregivers, professionals, and beyond.
Learn MoreWe're not just here to train — we're here to help you live boldly and with confidence on your own terms.
In-home and virtual options for your comfort and convenience.
Therapy-based programs delivered with warmth and compassion.
We connect you to community resources and support your whole team.
Our clients regain the confidence to live life on their terms.
We're here to help — call us to learn more or schedule a consultation.
Schedule Consultation(508) 450-6774
With over 20 years of experience in physical therapy and senior fitness, Kathy founded Moxie Mobility Training, LLC to help older adults stay strong, safe, and empowered in their own homes.
Her approach combines clinical expertise with genuine compassion — meeting each client exactly where they are and helping them achieve goals they never thought possible.



Thursday at 12pm & 1pm

1st & 3rd Monday

Wednesday at 11am
Whether you're looking to build strength, join a class, or support someone on your team — we're here to help.