Can't make it to an in-person class? Our online courses bring Moxie to you. Learn at your own pace, on your own schedule, from the comfort of home.
Moxie Mobility Training's online courses are designed for older adults, caregivers, and anyone who wants to move more safely and confidently. Each course is built on evidence-based practice and delivered in clear, accessible video lessons you can revisit at any time.
Learn the basics of fall prevention — what causes falls, how to reduce your risk, and exercises you can do at home.
A guided program of balance exercises you can do in your living room. No equipment needed.
Training for family caregivers on safe transfers, body mechanics, and self-care.
Everything you need to know about making your home safe and planning for the future.
More courses coming soon. Contact us to suggest topics.
No rushing, no pressure. Take as much time as you need to absorb each lesson.
Access expert instruction without leaving your home. Perfect for those with mobility challenges or transportation concerns.
Go back and review lessons as often as you'd like. Your courses are available 24/7.
Coming Soon
Join a community of learners committed to aging well. Our year-end Mastermind Program brings together course participants for a deeper learning experience.
Express InterestBrowse our available courses and select the one that fits your needs.
Complete enrollment and receive immediate access to your course materials.
Work through lessons at your own pace and apply what you learn.
Use our support resources whenever you have questions or need help.
Worried about the technical side? Don't be. Our online platform is designed to be user-friendly, and we provide all the support you need to get started.
Most of our students find the platform easier to use than they expected!
Whether you're looking to prevent falls, support a loved one, or simply age more confidently, our courses can help you get there.
