What Our Clients Say

“Kathleen is a master body strength builder. Her encouragement and gentle exercises have improved my posture, overall body strength and balance. Two of my goals were to get myself out of a chair without the aid of my hands and to climb stairs without the aid of a railing. I have now accomplished both tasks.

I am pleased to say my overall fitness has improved with strengthening my legs, arms, back, ankles, and neck movements. My balance has improved because of the exercises.

Kathleen has covered all basis for not only Senior Health but for community information. She checks on Senior Centers in your area and gives you information about the centers activities and services. Kathleen helps with organizing medications, finding closest emergency shelter, think about and plan for later life and end of life.

The ‘Moxie Mobility Training Program’ has been a positive experience.”